Category: Fitness

How Debt Can Make You Wealthier
By: Date: Categories: Fitness
How Debt Can Make You Wealthier

A lot of people took my Bootstrapping post at Escape Velocity to mean I am anti-debt, where in fact in specific instances I am cautiously pro debt. What I am against is using debt to fund acquisition of additional overhead. What does that mean? Look at what happens when a river of outside investment or…

Read More →
Seven Stages of Finding Better Health
By: Date: Categories: Fitness
Seven Stages of Finding Better Health

Regardless of how we get there, there are stages along the way that everyone experiences when trying to improve their health. This article covers those stages and my journey through them so that you can use these tips to motivate yourself to take that first step – or try again. THE REASON: Find a motivating…

Read More →
Quick Refreshers for the Deskbound Worker
By: Date: Categories: Fitness
Quick Refreshers for the Deskbound Worker

Do you have the telltale signs: stiff neck and shoulders, tired eyes, fatigue? Not everyone works at a computer all day, but in this burgeoning information age it’s a good bet that most people spend at least a few hours every day at some kind of desk, staring at a monitor, with the resulting symptoms…

Read More →
8 Fitness Myths Debunked
By: Date: Categories: Fitness
8 Fitness Myths Debunked

There is so much information about exercise, diet and fitness that it is hard to decipher what is truth and what is fiction. This is where the internet comes into it’s own and helps us to decipher what is best for our bodies. There are a lot of experts out there and here is what…

Read More →
101 Ways To Boost Your Energy Levels
By: Date: Categories: Fitness
101 Ways To Boost Your Energy Levels

We all need energy for every thing we do in life. Being able to tweak more energy from our minds and our bodies is a worthwhile pursuit. If you can change your energy levels by a few per cent you will achieve a hell of a lot in life and feel the better for it….

Read More →
How to Really Lose Weight
By: Date: Categories: Fitness
How to Really Lose Weight

I finally found a way to lose weight. The good news for you is it doesn’t require a fad diet, does not require spending huge gobs of money, doesn’t have complicated rules, and best of all, you can “cheat” and it still works. What Doesn’t Work for Me I have tried lots of popular and…

Read More →