The end of the year is steadily approaching and we shall soon be embarking on a new year. But before…

A lot of people took my Bootstrapping post at Escape Velocity to mean I am anti-debt, where in fact in…

Regardless of how we get there, there are stages along the way that everyone experiences when trying to improve their…

Do you have the telltale signs: stiff neck and shoulders, tired eyes, fatigue? Not everyone works at a computer all…

There is so much information about exercise, diet and fitness that it is hard to decipher what is truth and…

I finally found a way to lose weight. The good news for you is it doesn’t require a fad diet,…

We all need energy for every thing we do in life. Being able to tweak more energy from our minds…