Category: Health
-
Cholesterol: Definition, Causes, symptoms and Treatment
Wax and fatty type substances stick together and appear on every part of the cells. These substances are called cholesterol. Then a question arises how these substances generate and stick on cells. Each food you eat generate fatty substances called cholesterol. Another question arises these substances are good for health or not. Yes, these substances…
-
Hypocalcemia: What are The Causes and Symptoms of Calcium Deficiency?
Calcium deficiency is also known as Hypocalcemia. It affects the functioning of the body because calcium storage capacity of body depletes. Deficiency of calcium is due to the when most of the calcium is lost in urine and not enough calcium is moved from bones in the blood. If it is not cured for long…
-
5 Chair Exercises That Will Reduce Your Belly Fat While You Sit
We need to sign a petition to remind the doctors that they have to speed up the process of making the magical weight loss pill. Until we do so, we have something fun for you. If the job you have requires sitting on a chair in your office for 8 hours every day, now it’s…
-
10 Things You Need to Do Before the End of the Year
The end of the year is steadily approaching and we shall soon be embarking on a new year. But before this one winds down and comes to an end, there are a few things you should add to your to do list before the ball drops. Here is your checklist of ten things that you…
-
How Debt Can Make You Wealthier
A lot of people took my Bootstrapping post at Escape Velocity to mean I am anti-debt, where in fact in specific instances I am cautiously pro debt. What I am against is using debt to fund acquisition of additional overhead. What does that mean? Look at what happens when a river of outside investment or…
-
6 Quick Tips for Getting Healthy No Matter How Busy You Are
We all know how important our health is and how difficult it can sometimes seem to be to stay in shape and eat a healthy well balanced diet since we tend to always be on the go, rushing to and fro and rarely have the time to eat properly or take care of ourselves. Well,…
-
Five Tips for Surviving Cold and Flu Season Naturally
It’s that time of year again. The kids are back in school, the weather is getting colder, and office workers everywhere are lining up for their company flu shots. According to the Centers for Disease Control and Prevention, more than 200,000 Americans each year are hospitalized and 36,000 die from seasonal flu complications. With the…
-
10 Cheap Ways to Get Healthy
Did you know that, according to Psychology Today, most people who make New Year’s resolutions tend to fail? 22% fail after the first week, while 40% often fail after the first month! While those statistics are discouraging, there are steps you can take to make sure you don’t become one of them. If you’ve made…
-
Coffee: Drink to Your Health!
If you’re anything like me, you can’t function properly without your morning cup of coffee. Discovered more than 1,000 years ago by hungry goats roaming the hills of Ethiopia, it has become the number one source of antioxidants in the U.S. diet. Black tea, bananas, dry beans and corn round out the top five. Once…
-
Seven Stages of Finding Better Health
Regardless of how we get there, there are stages along the way that everyone experiences when trying to improve their health. This article covers those stages and my journey through them so that you can use these tips to motivate yourself to take that first step – or try again. THE REASON: Find a motivating…